Squats at O-SEA CrossFit

3 videos of squats filmed in real classes at O-SEA CrossFit in San Clemente, most recently October 14, 2026. Real moments from class, shared by our coaches and members.

An athlete holds a barbell overhead and sinks into a squat in a bright O-SEA gym.

An athlete holds a loaded barbell in the front rack and sinks into a deep front squat.

An athlete drops into an overhead squat with a loaded barbell locked out above his head.

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