An athlete holds a loaded barbell in the front rack and sinks into a deep front squat.

Filmed October 7, 2026 at O-SEA CrossFit in San Clemente. Real moments from class, shared by our coaches and members.

More from inside the gym

Athlete doing burpee next to wooden box, others training behind — An athlete drops into a burpee beside a plyo box as classmates train nearby.

Man doing landmine rotation, woman with dumbbells in background — An athlete rotates a landmine barbell while a classmate holds dumbbells behind him.

An athlete in a tie-dye shirt presses a kettlebell overhead during a Turkish get-up.

Two athletes hold kettlebells overhead during a Turkish get-up drill on the gym floor.

An athlete moves through a kettlebell get-up while holding the bell overhead.

An athlete lowers into a kneeling position with a kettlebell held overhead.

See everything from inside the gym