A group of athletes row side by side on O-SEA CrossFit rowing machines during class.

Filmed October 31, 2026 at O-SEA CrossFit in San Clemente. Real moments from class, shared by our coaches and members.

More from inside the gym

Woman looking up at a medicine ball in a gym — An athlete tracks a wall ball overhead as other members train across the gym.

Woman with arms raised in a CrossFit gym — An athlete reaches upward after releasing a wall ball while others train behind her.

Woman reaching overhead after a throw in a CrossFit gym — An athlete follows through after releasing a wall ball while the class trains around her.

Woman mid-jump with rope beside gymnastic rings and pull-up rig — An athlete stays light on her feet during a jump rope set at the rig.

Two athletes in blue shirts pass a medicine ball during a partner core workout.

An athlete works through kipping pull-ups beside a row of branded O-SEA CrossFit rowers.

See everything from inside the gym