An athlete holds a steady handstand against the wall beside the pull-up rig.

Filmed October 16, 2026 at O-SEA CrossFit in San Clemente. Real moments from class, shared by our coaches and members.

More from inside the gym

Athlete doing burpee next to wooden box, others training behind — An athlete drops into a burpee beside a plyo box as classmates train nearby.

Man doing landmine rotation, woman with dumbbells in background — An athlete rotates a landmine barbell while a classmate holds dumbbells behind him.

Two athletes hold kettlebells overhead during a Turkish get-up drill on the gym floor.

An athlete moves through a kettlebell get-up while holding the bell overhead.

A gray-haired athlete pulls a loaded barbell from the floor to standing.

An athlete sets up and pulls a heavy barbell deadlift on the gym floor.

See everything from inside the gym