An athlete drives a barbell from the floor to overhead in the gym.

Filmed November 3, 2026 at O-SEA CrossFit in San Clemente. Real moments from class, shared by our coaches and members.

More from inside the gym

An athlete snatches a dumbbell from the floor to overhead in a bright, open gym.

A group of athletes row side by side on O-SEA CrossFit rowing machines during class.

Woman looking up at a medicine ball in a gym — An athlete tracks a wall ball overhead as other members train across the gym.

Woman with arms raised in a CrossFit gym — An athlete reaches upward after releasing a wall ball while others train behind her.

Woman reaching overhead after a throw in a CrossFit gym — An athlete follows through after releasing a wall ball while the class trains around her.

Woman with arms extended overhead in CrossFit gym — An athlete reaches high after a wall ball throw as another member jumps rope behind her.

See everything from inside the gym