An athlete holds a barbell in the front rack and drives up from a deep squat.

Filmed October 7, 2026 at O-SEA CrossFit in San Clemente. Real moments from class, shared by our coaches and members.

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A group of athletes row side by side on O-SEA CrossFit rowing machines during class.
Woman looking up at a medicine ball in a gym
An athlete tracks a wall ball overhead as other members train across the gym.
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An athlete reaches upward after releasing a wall ball while others train behind her.
Woman reaching overhead after a throw in a CrossFit gym
An athlete follows through after releasing a wall ball while the class trains around her.
Woman mid-jump with rope beside gymnastic rings and pull-up rig
An athlete stays light on her feet during a jump rope set at the rig.
Two athletes in blue shirts pass a medicine ball during a partner core workout.

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